Dandruff could be one of the most embarrassing messes one may face. That flaky thing on your hair may definitely make an impression of you as someone unhygienic or dirty.
There are a bunch of people who face this issue and might not have any clue to put an end to this filthy stuff.
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Seborrheic Dermatitis or popularly known as dandruff is mainly caused due to a fungus named Malassezia Globosa that gets its intake from excess oil on the scalp. The consequential effect of which is irritation and itchiness on the head and if severe may even result in inflammation of the scalp.
The one having dandruff may also be misunderstood as a person who doesn’t keep themselves clean.
So in this article we would be providing you with some of the simplest and highly efficient home remedies to get rid of these awkward and dirty flakes on your hair.
The home remedies mentioned by us are from the very basic ingredients that can be found in your kitchen or anywhere near you, the regular following of which will give you instant and satisfactory results. So here we go –
11 Home Remedies For Treating Dandruff
Tea Tree oil benefits –
This article is known to be an ancient healer for acne and psoriasis, but it is also effective for the treatment of dandruff as well. With its anti-inflammatory and anti-microbial properties, tea-tree oil is highly effective at lowering the strain of the fungus that is responsible for causing dandruff.
It was also shown in a 4-week study that was conducted on 138 people who were asked to use a shampoo with either 8% tea-tree oil or some other placebo. Those who used the former had less severity of having dandruff by 41%.
Note- Tea-tree oil may cause irritation to people with sensitive skin. Hence, you can dilute it by mixing or adding it to the carrier oil, say coconut oil.
Aloe Vera for the healthy scalp –
Aloe Vera has proven to be one of the best ingredients for treating skin problems but now we’re going to tell you how it can reduce dandruff as well.
Owing to its anti-bacterial and anti-fungal properties that help in fighting the fungus on the scalp that causes dandruff.
Also, it was concluded by a test-tube study that aloe vera is highly effective in preventing several species of fungi that may cause infection, resulting in hair loss.
It also reduces inflammation which cuts the chances of getting dandruff appear on your hair.
You can either apply aloe vera gel directly on your scalp or make a mixture of aloe vera, honey and yoghurt, let it sit for 10-15 minutes and then rinse with lukewarm water.
Do this once or twice a week to get better results.
Some Home Remedies For Treating Dandruff
Neem oil for hair treatment –
Neem is known as one of the most recommended sources of skin -medication because of its anti-bacterial and anti-fungal constituents.
Apart from this, it is also helpful in preventing dandruff, since this is caused due to the presence of excessive fungus on the scalp.
Hence it is recommended to use the diluted version of neem, which is neem mixed in boiled water.
Apply coconut oil to your hair –
Coconut oil is popular for preventing skin diseases such as psoriasis or eczema and this is because of its anti-microbial properties.
But, a recent study has shown that this ingredient is also effective for treating dandruff as it improves the hydration of the skin which results in lowering dryness. This ultimately weakens dandruff and finally finishes it.
Use Apple Cider Vinegar for hair –
We all must have heard that apple cider vinegar is a very good fat burner owing to its acetic nature. Along with this, it is beneficial for reducing or eliminating dandruff as its acid helps to increase the shedding of dead skin cells on the scalp and it also balances the pH level of the skin.
All you have to do is mix 1 cup of apple cider vinegar with 1 or 1 ½ cup of cold water. Now after shampooing your hair completely, pour this concoction of apple cider vinegar and cold water in your hair and let it stay there without rinsing your hair again and can also use conditioner if you want to.
This will give your hair the smoothness and shine you always wished for, remove oil and dirt plus maintain the pH balance of the scalp.
Use Baking Soda to Get Rid of Dandruff –
This is mostly used for making a delicious cake on your birthday, but let us tell you that it is equally efficient in preventing dandruff.
It is an extremely gentle exfoliant that removes dead skin cells and decreases the scaliness and itchiness of the scalp, thus resulting in removing dandruff from your hair.
Baking soda can be applied directly to wet hair by letting it sit for 1-2 minutes then shampoo it afterwards.
Olive oil along with Vinegar –
Olive oil is a natural conditioner of the hair, whereas vinegar is acetic in nature.
A mixture of both olive and vinegar prevents the scalp from being fungal and improves blood circulation.
Use this remedy by mixing 1 teaspoon of olive oil with 2 teaspoons of vinegar. Apply this mixture evenly on hair and massage the scalp for 5-6 minutes. Rinse with anti-dandruff shampoo afterwards.
Aspirin get rid of dandruff –
It contains Salicylic acid that makes it an anti-inflammatory ingredient. The same acid is also found in anti-dandruff shampoo.
It helps in lowering the scaliness of the skin and loosening flakes so that they can be easily removed. A recent study also concluded that a shampoo containing Salicylic acid is equivalent to prescribed medication for treating seborrheic dermatitis or dandruff.
Yoghurt for Hair and Scalp –
Yoghurt constitutes lactic acid and protein that help in reducing dandruff by strengthening the hair from the roots.
The use of yoghurt can be done by applying a fresh layer in the same direction on the scalp. Let it sit for 10-15 minutes then rinse it with cold water.
Maintenance of a healthy diet –
A healthy diet is highly essential for maintaining yourself. This applies even to removing dandruff by adding fatty acids and probiotics to your diet.
You should add Omega-3 fatty acid as it reduces inflammation and probiotics that are
easily found in yoghurt or pickle as it nourishes the immune system.
Managing stress level –
Stress has a key role in impacting us physically along with deteriorating mental health as well. It imbalances the oils and nutrients in our body which leads to excess oil production on the scalp leading to dandruff.
So it is highly recommended to manage your stress level by eating lots of nutritious food and keeping yourself relaxed as much as possible.
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